Emperor & Empress Division
11 & 12 years old
Sessions:
Session I 8 Training Sessions
Session II 8 Training Sessions
Session III 8 Training Sessions
Price:
1 Session - $150 – 8 Lessons ($18.75 per lesson)
2 Sessions - $250 – 16 Lessons ($15.63 per lesson)
3 Sessions - $350 – 24 Lessons ($14.60 per lesson)
Player Info:
All players will receive t-shirts
All players will need to bring the following
-Inflated soccer ball (ages 4, size 3; ages 5-9 size 4)
-Water bottle
-Soccer shoes Shin guards
Session Info:
Session Length is 60 Minutes
8 Minute Homework/Juggling
2 Minute Demonstration
8 Minute Coordination, Agility, Quickness Exercises
2 Minute Demonstration
8 Minute Technical Exercise – Dribbling, Trapping, Striking, Turning or Passing
2 Minute Water
8 Minute Game – Specific w/ restrictions
2 Minute Water
8 Minute Game – touch limitation
2 Minute Water
8 Minute Game – Free w/goals, some GK’s
More Info:
- Sessions are broken down into short 8 minute exercises
- Reason is to keep the players attention span for the full duration of exercise and to maintain work participation
- Coaches are encouraged to have high energy for full duration of exercise
- Emphasis on time, counting and awareness of numbers on the ball & behind the play
- Exercises are set up as either individual, partners or small group or teams
- Object in this age group is to implement a respect for the games while nurturing a players identity; Focus on balance, coordination, quickness and strength with competition; Mastery of technical skill with pace in Game-like situations
- Players will be taught in specific soccer exercises and games
- Sessions will always end with a game. It will be made up of two teams and the players will be free to express themselves creatively within the game. Score is kept. Goalkeepers.
SPONSORS & PARTNERS:
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